To Our Clients
At AGP, we create a therapeutic space rooted in safety, curiosity, and compassion — where self-understanding becomes the path to meaningful change. We provide a grounded and compassionate environment that supports awareness, self-compassion, and growth through trauma-informed, relational care. Our aim is for each client to become their own safe space — moving through life with greater confidence, clarity, and peace.
Trauma Therapy for Adults
Trauma and chronic stress affect our nervous system and is a sensory experience for the body. The goal of psychotherapy is to promote resilience in life, to develop healthy emotional & physical regulation and gain coping skills with the ability to access these in the face of challenges. Trauma therapy can be beneficial for, but not limited to, the following:
Depression
Anxiety
Body Image & Eating Disorders
Stress Management
Burnout
Relationship Issues
Understanding Grief and Loss: Exploring the Many Faces of Grief
Grief is an inevitable and deeply personal response to loss. It is not confined to death but extends to any significant change or separation that alters our sense of stability or belonging. Whether losing a loved one, a relationship, a job, or even a long-held dream, grief reflects our capacity for attachment and meaning-making (National Center for Biotechnology Information [NCBI], 2023). Understanding the many forms of grief helps us validate our experiences and seek compassionate support during times of pain and transformation.
Read our latest blog on navigating holiday conversations and protecting your mental health here.
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Ashley Guité
Registered Psychotherapist
Supervisor & Consultant
Ashley is a Registered Psychotherapist and a member of the CRPO & CCPA. She has completed training in the Integrative Trauma and Attachment Treatment Model (ITATM)®. Ashley offers online therapy throughout Ontario.
Ashley’s area of expertise is with survivors of trauma, attachment, anxiety, mood disorders, stress, burnout and emotional dysregulation.
ashley@ashleyguitepsychotherapy.com
1 (289) 210-7322
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Alexia Smith
Registered Psychotherapist (Qualifying)
Alexia takes an integrative and holistic approach to therapy, working with individuals and groups. Her areas of focus include anxiety, depression, relationship issues, identity exploration, and perfectionism.
Alexia's therapeutic work draws from a range of modalities, including Client-Centred Therapy, Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, Psychodynamic approaches, and Attachment Theory. Alexia offers online therapy throughout Ontario.
alexia@ashleyguitepsychotherapy.com
1 (844) 656-4301